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The purpose of this study was to see the effects of concurrent training on
prevention, controlling and cure for cardiovascular risk factors in male students of
Sistan and Baluchestan University. For this reason, 26 male students aged between
19-22 were chosen voluntarily and took part in S.B extracurricular sporting exercise.
They were divided into two control and experimental groups randomly and filled out
body activity measurement before beginning the exercise. All examinees were tested
under conditions such as height, weight, rest heart rate, cardiovascular risk factors
including :TC, TG, LDL-C, HDL-C, RF. Then experimental group took part in a 13
week predetermined concurrent training consisted of aerobic interval training,
resistance training and lively softness movements and at the end the above
measurments were repeated for two groups. To compare the two groups, descriptive
statistics, dependent T and independent t were used at ??0.05.Findings showed that
there was a meaningful difference among TG (p=0.042), HDL-C (P=0.019) and RF
(p=0.001) in control and experimental groups. Generally, results show that after 13
weeks of concurrent training, a number of cardiovascular risk, factors can positively
be changed during training. This showed that concurrent training according to the
attractiveness and various similar frequently aerobic exercises can be effective on
prevention, controlling and decreases of cardiovascular risk factors and this training
method can be replaced with tedious aerobic interval training